Mental Health Resources
Helplines
If you are in crisis, get immediate help:
- Call 911
- 988 Suicide & Crisis Lifeline (formerly known as the National Suicide Prevention Lifeline): 988 for English or Spanish, or Lifeline Chat.
- Crisis Text Line: Text SIGNS to 741741 for 24/7, anonymous, free crisis counseling
- Disaster Distress Helpline: CALL or TEXT 1-800-985-5990 (press 2 for Spanish)
Abuse/Assault/Violence
- National Domestic Violence Hotline: 1-800-799-7233 or text LOVEIS to 22522
- National Child Abuse Hotline: 1-800-4AChild ( 1-800-422-4453 ) or text 1-800-422-4453
- National Sexual Assault Hotline: 1-800-656-HOPE (4673) or Online Chat
LGBTQ+
Trans Lifeline: 1-877-565-8860 (para español presiona el 2)
The Trevor Project’s Trevor Lifeline: 1-866-488-7386
SAMHSA’s National Helpline
www.samhsa.gov24/7, Confidential Crisis Supports for Veterans and Their Loved Ones
Veteran’s Crisis Line: 988, then select 1, or Crisis Chat or text: 838255
www.veteranscrisisline.netOther Resources
- Affective (Mood) Disorders National Association of Mental Illness www.nami.org
- How to Deal with Anxietywww.crisistextline.org
- How to Deal with Suicidewww.crisistextline.org
- How to Handle Coronaviruswww.crisistextline.org
- How to Deal with Depressionwww.crisistextline.org